Wake up in the morning

Wake up earlyWhat is the cause? Waking up early Is a problem that many people experienceEspecially those with oily skin or mixed skin The main cause of this problem comes from the production of excess oil of the sebaceous glands under the skin. Which may be caused by many factors, such as Hormones change For […]

Wake up earlyWhat is the cause?

Waking up early
Is a problem that many people experienceEspecially those with oily skin or mixed skin
The main cause of this problem comes from the production of excess oil of the sebaceous glands under the skin.
Which may be caused by many factors, such as

• Hormones change For example, during teenagers
  Male hormones will increase.Causing the sebaceous glands to produce more oil.
• International If the parents have oily skin
  There is a tendency for children to have oily skin as well.
• Weather
  When the weather is hot and humid
  The sebaceous glands will work harder to produce oil to protect the skin.
• Inappropriate skin care such as
  Using skin care products that are not suitable for skin conditionsOr washing your face too often
• The use of certain drugs , such as obgenicity, acne medication
  May cause side effects to make oily skin

How to solve the problem. Wake up in the morning.

• Wash your face thoroughly
  By using a face wash product suitable for skin type and washing 2 times a day
  Morning and evening
• Use toner
  To help tighten pores and control oil on the face
• Use moisturizer
  To help the skin moisturized and prevent excess oil production
• Avoid frequent face touch
  Because it may cause stimulating the sebaceous glands to produce more oil.
• Use oil pad
  To help absorb excess oil on the face during the day
• Eat useful foods such as vegetables, fruits, grains
  And drink a lot of water
  To help the digestive system work well and reduce excess oil production
• Avoid foods that are high in fat such as its fried food.
  Because it will stimulate the sebaceous glands to produce more oil.
• Get enough sleep
  Because insufficient sleep will cause the body to produce hormones, stress
  Which is one of the reasons that produces excess oil
• Regular exercise
  Because it helps the body to drive waste through sweatHelps reduce oiliness on the face
  And make the skin brighter.

If following these instructions
The problem woke up in the morning and the face will graduallyDown and finally disappeared