How to use sunscreenAdvice to protect the skin from sunlight

How to use sunscreen and guide skin protection from light The sun activity Japan Sunscreen Li วิธี การ ใช้ กัน กัน แดด The sun is a self -energy source Of course, but it can also be harmful to the skin.UV rays from the sun It can cause sunburn, aging skin, even skin cancer.Therefore, the history […]

How to use sunscreen and guide skin protection from light
The sun

activity

Japan

Sunscreen
Li

วิธี การ ใช้ กัน กัน แดด

The sun is a self -energy source
Of course, but it can also be harmful to the skin.UV rays from the sun
It can cause sunburn, aging skin, even skin cancer.Therefore, the history
Using sunscreen and protecting the skin from the sun is extremely important
weight.

How to use Anti
Proper sunshine

for anti -cream cream
The sun promote optimal skin protection effect, you need to use it properly
The following step:

1. Select the edema sunscreen
   Hop

When choosing sunscreen, you need to note
The following factors:

• SPF (Sun
  Protection Factor): SPF is a measurement index of skin protection from UVB, causing fire
  sunny.The higher the SPF, the better the ability to protect the skin from sunburn.However,
  High SPF does not mean that it will better protect the skin from UVA rays, causing aging
  Skin.
  The sun has many types for different skin types, including dry skin, oily skin, skin
  Sensitive, acne skin, … You should choose the appropriate sunscreen for the skin type of
  I to avoid causing skin irritation.
  • Active ingredients
    Sun protection

  Sunscreen has two types of activity
  Sunscreen is chemical and physics.Active chemical absorption of UV rays
  and convert into heat, while physical activity reflects UV rays from
  skin.

  2. Apply sunscreen before going out
     minutes

  Sunscreen takes time to appraise
  penetrate the skin and promote effectiveness.Therefore, you should apply sunscreen first
  When going out for at least 30 minutes.

  3. Apply anti -cream
     The sun is all over the body

  Not only face skin, you
  It is necessary to apply sunscreen evenly throughout the body, including the skin often
  Covering like ears, neck, palms, feet.

  4. Apply sunscreen after 2-3 hours

  Sunscreen will go away when you sweat, swim or touch
  into the skin.Therefore, you need to apply sunscreen after 2-3 hours, or after swimming
  wading or sweating a lot.

  Instructions to protect the skin from light
  The sun

  In addition to using sunscreen, you
  It should also be noted the measures to protect the skin from the following sunlight:

  • Avoid going out in the sun in the period
    time from 10 am to 4 pm

  This is
  The sunshine period is the strongest, harmful to
  leather.
  Sunny

sunglasses, wide -brimmed hats, sunscreen shirts will
Help protect the skin from UV rays from the sun.

• Looking for shade when going out in the sun

If you need to go out in the sun, look for shade to avoid sunlight
live.

Conclusion

Sunscreen and sun protection from the sun is one of the arguments
The most important dharma to protect the health and beauty of the skin.Please do it
These measures to have a healthy and youthful skin.

Inspiration

The sun is a one
Excellent natural energy, but can also be harmful to the skin.Work
Using sunscreen and protecting the skin from the sun is a simple way
But the effect to protect your skin.Start today to have one
Healthy and youthful skin!