Fast long hair trick

Fast hair tips ผม hair Frequently fermented hair Hair fermentation is a way to help nourish the hair deeply.Makes the hair strong and does not fall easily Can use coconut oil, olive oil, yogurt or other natural hair masks Can ferment 1-2 times a week Scalp massage The scalp massage stimulates the blood flow to […]

Fast hair tips

ผม

hair

1. Frequently fermented hair
   Hair fermentation is a way to help nourish the hair deeply.Makes the hair strong and does not fall easily
   Can use coconut oil, olive oil, yogurt or other natural hair masks
   Can ferment 1-2 times a week

   

2. Scalp massage
   The scalp massage stimulates the blood flow to feed the hair follicles.
   Makes the hair root stronger and grows fasterGently massage the scalpEvery day
   Especially before washing

   

3. Regular haircuts Cutting ends on a regular basis every 6-8
   The week helps to eliminate the ends of the hair that are dry or broken.
   Make the hair look healthy and not easy to fall.

4. Wash your hair with water at the right temperature
   The washing of the hair with warm water or too hot water can cause dry and damaged hair easier.
   Should wash your hair with cold water or warm water at the right temperature.And should not wash your hair more often than 2
   Times

5. Use shampoo and hair conditioner suitable for hair conditions
   The use of hair care products that matches the condition of the hair will help the hair to be healthy and will not fall easily.
   For dry and damaged hair, use products that help nourish and add moisture.
   As for me, it should use products that help reduce excess oil

6. Protect hair from sunlight
   The sunlight is one of the reasons that the hair is dry, damaged and easier to fall.
   Should wear a hat or use a head cover when going out in the sun
   And can use hair spray that contains sunscreen to protect the hair from UV rays
   Yes

7. Eat foods that are useful for hair
   Eating foods that are useful to hair, such as foods that are rich in vitamin A.
   And the protein and biotin will help nourish the hair to be strong and not easily fall off.

8. Avoid making K -have with hair
   Making a hair with hair, such as dyeing, hairdressing, or hair straightening
   May cause the hair to dry, damaged and fall easilyIf it is necessary to make a hair with the hair
   Should be made in a quality store and use a gentle product to the hair

9. Get enough rest
   Sufficiency rest is important to overall health.Including the health of the hair
   When resting enoughThe body will produce Growth Hormone.
   Or hormones of growth
   Which will help the hair grow faster

10. Stress management
    Stress can also affect the health of the hair when stressed.
    The body will produce cortcastic hormones.Which may make the hair fall easily
    Therefore should manage stressBy exercising meditation
    Or if there is a very high stressMay consult a doctor for advice.