9 Vitamin B, which brand is good?

9 types of B vitamins, which brand is good Total B vitamins consisting of 9 vitamins The type is B1, B2, B3, B5, B6, B7, B9, B12 and B15. Each type has an important role in various work within the body, including . helps the body to use food as energy better. The nervous system […]

9 types of B vitamins, which brand is good

Total B vitamins consisting of 9 vitamins
The type is B1, B2, B3, B5, B6, B7, B9, B12 and B15.
Each type has an important role in various work within the body, including

.

• helps the body to use food as energy better.
• The nervous system and brain work effectively
• Hair skin
  And healthy nails
• Create red blood cells
• Helps to reduce stress and depression

Mixed vitamin B
9 types, which brand is good

solgar b-complex

• is a good collection of B vitamins.And the most popular in Thailand
• There are 9 types of vitamin B in the right amount to the body’s needs.
• The tablets are quite large.Difficult to swallow for some people

Swanson Premium B-Complex

• has vitamin B9.
  Complete type in high quantitiesSuitable for people who want to nourish especially
• The tablets are small, easy to swallow.
• The price is quite high.

Puritan’s Pride B-Complex

• is the cheapest B vitamin B, in 3 recommended brands
• There are 9 types of vitamins, but the quantity is quite low.
• Large tabletsDifficult to swallow